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Self Guided Foam Roller

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Self Guided Foam Roller

The perfect foam roller with clear instructions printed on it, you’ll be rolling like a pro in no time. Achieve ideal muscle relief and better mobility in nine easy moves. Easy-to-follow visuals improve results to help loosen muscles, relieve stress and increase mobility. 18" length, 6" diameter, semi firm density. Perfect for travel as well as at home.



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